Monday, April 5, 2010
216.4 Monday
Up two pounds today which is not surprising. I barely managed to stay the course this week end. I am continuing to gain and lose the same 3-4 lbs. I feel strong and committed today and somewhat bouyed by the purchase of my body bugg. You see, I am making an investement in myself. I am worth it and so is my long term health. I will eat on plan for the next two months and drop weight in preparation for my vacation. I plan on 30 lbs and I know I can do it if I stay on program. I will lose 30 lbs by June 13. I will do this through determination and medifast!
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Hi!
ReplyDeleteI love my Bugg! For me it has really helped me out of emotional eating. Good luck with it! We have a couple other things in common as well: *my husband is starting Medifast this week
*I have a goal to lose 30 pounds by June 13
Yeah us!!
Megan
I can't wait to hear how your bugg works out. Thanks for asking if I need a plan-I have one, it works if I (like everyone else) just stick with it. =)
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