The journey of losing weight by an almost 50 year old female who has lost weight before only to gain it back. I don't want to do this again! Medifast has been the answer for me.
Friday, April 9, 2010
212.6 Same as Yesterday
Friday weigh in number. See above. Feeling a bit low today. Low energy and enthusiasm. Maybe I wore myself out being so proud of myself yesterday? Anyway, I am getting lots of compliments on my weight loss. People are really noticing. When I started this journey, I was convinced that it wasn't for any attention. I realize that it feels good to have people notice. I am catholic and we were raised not to have such pride in our appearance. I almost feel ashamed for being proud of the accomplishment. I have so far yet to go, but it feels tangible at this moment. Really, like I can do this this time. Can I allow myself to feel good for very long?
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