Monday, April 5, 2010

216.4 Monday

Up two pounds today which is not surprising.  I barely managed to stay the course this week end.  I am continuing to gain and lose the same 3-4 lbs.  I feel strong and committed today and somewhat bouyed by the purchase of my body bugg.  You see, I am making an investement in myself.  I am worth it and so is my long term health.  I will eat on plan for the next two months and drop weight in preparation for my vacation.  I plan on 30 lbs and I know I can do it if I stay on program.  I will lose 30 lbs by June 13.  I will do this through determination and medifast!


  1. Hi!
    I love my Bugg! For me it has really helped me out of emotional eating. Good luck with it! We have a couple other things in common as well: *my husband is starting Medifast this week
    *I have a goal to lose 30 pounds by June 13
    Yeah us!!

  2. I can't wait to hear how your bugg works out. Thanks for asking if I need a plan-I have one, it works if I (like everyone else) just stick with it. =)