Tuesday, May 18, 2010
201.6 Another Low and Another Come Clean Time
Well, here is another new low that I am so glad to see. But, I have yet, another confession. The past two weeks I have only been eating 600-700 calories a day. You know what? It didn't work. I didn't lose like I wanted. My body just would not budge. I worked out. I cut those calories and deviated from the program. I am so compulsive that I thought I could cut even more and drop weight faster. You see, I have all the components of an eating disorder. I could easily stop eating entirely. But I don't and I won't. I had another a ha moment when the scale would not budge. My best buddy also called me on my shit. She saw it and called it. And, she was right. I have since gone back to 900-1000 calories a day. And down the scale goes. Hmmm. Don't try this at home folks. It won't work. You have to fuel your body to lose weight. The proof is in the pudding. Sometimes, I just wonder about me.