The journey of losing weight by an almost 50 year old female who has lost weight before only to gain it back. I don't want to do this again! Medifast has been the answer for me.
Tuesday, March 30, 2010
214.4 Going Down
I should feel accomplished, but I don't. I feel like I let myself down-again. More wine last night and I had promised myself I would not do this til Friday night. I still lost about .4 lbs, but still. Who am I kidding? Anyway, I am having a hard time concentrating. I am thinking of all the others out there who are "working at weight loss." We are all struggling with keeping on program. But, why does it need to be a program. Why can't I just eat normal portions and maintain my weight. It all looks so easy as I walk by others at work who are normal weight and eating real food. I just want this stage of my life to be done for good this time, but I doubt my troubles are over.
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Thanks for stopping by my blog!
ReplyDeleteI wonder how it does look so easy for some people as well. In regards to your previous post-I am quite sure your son does not & did not see size when he looks at his mom. But I am sure he is proud of your healthy accomplishments too!
Thanks, Miss S. I bet you are right. It is my own hang ups about my image working here. Thanks for joining my blog.
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