I feel empty today. Just empty. 216.4 which isn't bad considering I drank 2 glasses of wine yesterday. I lost out on the opportunity to lose and get to the ketosis state for a frigging glass of wine with friends. I wanted more wine than that, but it wasn't available. Why can't I just say no. I can do this so easily with food at this point. Yet, wine, and I am sunk.
Girl, I know just what you are saying. Wine is my downfall every time. But don't get down on yourself! We can do it!!
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