The journey of losing weight by an almost 50 year old female who has lost weight before only to gain it back. I don't want to do this again! Medifast has been the answer for me.
Friday, March 12, 2010
March 12, 2010
New day, new loss. Down to 216.6. Really? Can it be true? I can barely contain myself as I approach the 200 mark. I am ashamed to say that-200? Really? Seriously? What the hell was I thinking as I let myself get so fat? 270? How and why did that happen? I need to figure that part out or I feel destined to repeat this cycle again. I am not sure I can deal with that. In fact, pretty sure this needs to be the one last time for this. I do know that I need to pay attention to what I am consuming for the rest of my life. Question is, will I?
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