Wednesday, November 3, 2010

Two Days on Track

So, two days with no alcohol or any other substance that would impair my loss.  To date, 5 lbs down.  Back to 203 this morning and, happy I am.  Last night was difficult watching the election returns with friends who were drinking.  I just sipped my tea knowing that my weight loss will be its own reward.  Besides, I have it in my head that this is only for one month.  I can do a month.  Can you?


  1. I have my goals set until Novemeber. I will revisit them then. Until then, I feel comfortable with just a short term committment!


  2. Saying no to those empty calories is a real win.
    Actually we people forgot to enjoy without being high.